Hi There! I'm Sofia.

Fear and indecision holding you back from living the life you want? I'll help you break through.

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Why Get A Coach?

All top athletes and performers have a coach. There is only so much we can see on our own. A coach gives an outside perspective and the direct feedback you need to move forward. It gets you out of your head and in the game.

We're not just going to talk, we're going to work together on what YOU want and build a plan to achieve it. Coaching will give you the tools and support system to take on your challenges. I'll hold you accountable to ensure you keep moving forward while encouraging the best within you every step of the way.


I started seeing Sofia during what I consider to be the most challenging time of my life so far. Her creative tools, as well as her guidance on how to create forward momentum for an abundant life, have helped me blossom into a better version of myself. For that, I am forever grateful.

Kari Blaine, Licensed Massage Therapist

Sofia holds and encourages you toward your highest possibilities. Because of her encouragement, guidance, & wisdom, I took a big leap that really changed my life!

Kimberly, Life Coach & Yoga Teacher
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